Day 3 of the 5-Day Nutritive Cleanse. I am at the half way point! I don't remember having any dreams of food last night so that's good. :) I found myself very tired around 10pm last night and I just went to bed. I don't think that is because of the cleanse but from the fact that I have not been sleeping enough. #MomsLife
I weighed in and I am down 2 more pounds, so that is a total of 7.4. I don't feel bloated. I had enough energy to do Cize, my dancing workout video. It's really fun so it doesn't feel like you are working out.
I do have a little headache but it's a lot less than it was the first 2 days. I think my body is coming to terms with the fact that I am not going to have coffee. :( Sad but true.
I do have a little headache but it's a lot less than it was the first 2 days. I think my body is coming to terms with the fact that I am not going to have coffee. :( Sad but true.
I only drank a half of a gallon of water yesterday because I had a few errands to do and didn't want to be needing facilities. I would rather be home for all that. Today my goals is to get back to the 1 gallon of water and see what happens.
Here is what I ate today.
Breakfast:
Took the Digest & Cleanse
Balance Complete with Almond Milk 8oz added a drop of Peppermint Vitality (Delish)
Snack:
Ningxia Red 4oz (I waited a couple of hours to have my Ningxia so that it felt like a snack.)
Drank half a gallon of water by 10am
Lunch:
Took the Digest & Cleanse
Balance Complete with Almond Milk 8oz added a drop of Peppermint Vitality (Delish)
Snack:
Ningxia Red 4oz
Dinner:
Took the Digest & Cleanse
Balance Complete with Almond Milk 8oz added a drop of Peppermint Vitality
Ningxia Red 4oz
Drank half a gallon of water
How was Day 3:
I like that I am 7lbs down and I'm glad that all the toxins are leaving. I am trying to work on a meal plan for Saturday and beyond. The Balance Complete is not bad but I am getting bored with it. Today I added a drop of Peppermint Vitality to change things up. Not only is it delicious but peppermint helps to curve your appetite. ;)
My major struggles:
I find that when I am hungry, I want food right now. The Digest & Cleanse says to take it 30-60 minutes before a meal. So once I am hungry I have to take the softgel and wait. That kinda stinks but it is my fault for not being ready and prepared.
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